Obesity is one of the main causes of cancer in the UK, second only to smoking cigarettes. But is lockdown about to change that?
According to analysis, it’s not enough to be a fit elderly person to avoid falls. You can read more about the study on Science 2.0. The analysis looked at how many hours older people exercised and how well they could balance in Read More
Reports have revealed that staying active in older age can help prevent damaging brain conditions, such as Alzheimer’s. The research found that simply walking every day can help prevent memory loss and other mental decline that is often linked with ageing. The more Read More
A new study has suggested that elderly men who exercise may cut their risk of suffering from serious injury if they fall; such as broken bones. Scientists were looking to test whether or not elderly people would benefit from following exercise programmes. Read More
Yoga for elderly people Research has found that yoga for elderly people, above the age of 60, could possibly help prevent falls. Yoga was linked to slight improvement to balance and some improvement to mobility. The researchers analysed six trials, with a Read More
7 Gift ideas for elderly health Want to get an elderly relative something they will actually use for Christmas? We’ve put together our list of best gift ideas for elderly health; gift that will help loneliness, safety and their fitness. Gifts for Read More
It is important for everybody here at Telecare Choice, the personal alarm specialists, that the elderly are able to continue living independently in their own homes for as long as possible. With that in mind here are a few top tips to avoid becoming lonely Read More